Nuat Thai: A Soothing Solution to this Backpacker’s Back Pain

September 30, 2014

Ever since I came home from Sri Lanka my lower back has been bothering me. It isn't painful but the muscles kinda stiffen each time I would stand. It also doesn't help doing most of my work sitting in front of my laptop - reason why my back screams of a soothing therapy. I'm not big on the art of massage that I even skipped getting one at Khao San Road in Bangkok a couple of years ago. However, upon prodding from my girlfriend Monnette and an invite to try out Nuat Thai's newest branch located at Banawe Street in Quezon City, the universe conspired for my body to get its well deserved treatment after numerous miles of backpacking abuse on the road.


Ayubowan Sri Lanka: A Quick Roundup

September 20, 2014

Here I am sipping a hot cup of Dilmah tea on a gloomy afternoon. I know for sure that It will take a while before I start writing in lengthy narrative about my Sri Lanka trip. I'm still simmering the wonderful memories on my mind. It's been quite a year so far, after India I have no idea I would double-up on it with a follow-up trip to this beautiful tear-drop shaped nation brimming with cultural and historical wealth, capped off by its friendly people. Other than the 5 kilos of tea which I brought home, I am more grateful to amassing a new set of perception that finally replaced the image of the brutal civil war I used to associate with Sri Lanka. 

Estan Cabigas