The
Manaslu Circuit Trek is a stunning journey around the world's eighth highest
peak, Mount Manaslu (8,156 meters), located in the remote Manaslu region of
Nepal. The trail traverses a diverse range of landscapes, from lush green
valleys and terraced fields to rugged terrain, alpine meadows, and high
mountain Larke passes. You'll be treated to breathtaking vistas of snow-capped
peaks, including Manaslu itself, as well as Himalchuli, Ngadi Chuli (known as
Peak 29), and Ganesh Himal. Here's a comprehensive guide to help you plan your
adventure:
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| Nomadic Experiences contributor Arianne Andia shares her Manaslu Circuit Trek travel guide |
Overview:
- Location: Manaslu Conservation Area, Nepal
- Duration: 13 days
- Difficulty: Moderate to challenging
- Permits: Manaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP)
- Best Time to Trek: Spring (March to May) and Autumn (September to November)
Day
1: Kathmandu to Machha Khola
Distance: Approximately 140 kilometers (87 miles). Travel Time: Around 8 to 10 hours by road.
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| Bus station in Kathmandu |
Begin
your journey early in the morning from Kathmandu. You can arrange
transportation either through a private vehicle or take a public bus from the
tourist bus park in Kathmandu. I took a public bus from Macha Pokhari Bus park
to Machha Khola. the road are bumpy and adventurous. It was quite a ride. We
stopped on the way for the lunch.
Day
2: Machha Khola to Jagat
The trail from Machha Khola to Jagat involves a mixture of gentle ascents, descents, and river crossings. Trek alongside the gushing river, passing through Budhi Gandaki River. Crossing suspension bridges and ascending gentle slopes as you make your way towards Jagat.
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| Machha Khola to Jagat |
You will be walking on the motor
road but there are no vehicles as Government of Nepal is yet to build the road.
Day
3: Jagat to Deng
The
trek from Jagat to Deng on the Manaslu Circuit offers a captivating journey
through diverse landscapes and charming villages. Starting from Jagat, trekkers
follow the winding trail alongside the Budhi Gandaki River, passing through
terraced fields and quaint settlements like Salleri and Sirdibas. The route
meanders through lush forests of pine, oak, and rhododendron, offering
refreshing shade and occasional glimpses of snow-capped peaks. you ascend
gradually towards Deng, they are treated to panoramic views of the surrounding
mountains and cascading waterfalls, creating a picturesque backdrop for the
trek.
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| Hike from Jagat to Deng. |
Arriving
in Deng, you are greeted by the tranquil ambiance of this remote Himalayan
village nestled amidst terraced fields and towering cliffs. The traditional
architecture and warm hospitality of the locals provide a welcoming atmosphere
for weary travelers. Deng serves as a peaceful haven for trekkers to rest and
rejuvenate after a day of trekking, with teahouses and lodges offering basic
amenities. The journey from Jagat to Deng not only rewards trekkers with
stunning natural beauty but also offers cultural insights into rural life in
the Manaslu region.
Day
4: Deng to Namrung
From
Deng to Namrung, the trek continues to unveil the majestic beauty of the
Manaslu region, offering you a blend of scenic vistas and cultural encounters.
Departing Deng, you follow the trail that winds through picturesque villages,
terraced fields, and dense forests. The route gradually ascends, providing
panoramic views of the surrounding mountains, including the towering peaks of
Manaslu and Ganesh Himal. As you ascend, they pass through settlements like
Ghap and Prok, where they can interact with locals and immerse themselves in
the rich cultural heritage of the region.
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| Finally reaching Namrung |
Arriving
in Namrung, you are greeted by the charming village nestled amidst terraced
fields and surrounded by towering cliffs. Namrung offers a serene atmosphere
for trekkers to unwind and soak in the breathtaking scenery. The village is
adorned with traditional Nepali houses, colorful prayer flags, and Buddhist
stupas, adding to its cultural charm. Teahouses and lodges in Namrung provide
comfortable accommodation and warm hospitality, allowing you to recharge before
continuing their journey deeper into the Manaslu Conservation Area.
Day
5: Namrung to Lho
As
you set out from Namrung towards Lho on the Manaslu Circuit, prepare for an
enchanting trek through the heart of the Himalayas. Ascending further into the
rugged terrain, you'll find yourself amidst verdant forests, charming villages,
and terraced fields that dot the landscape. Along the trail, be sure to pause
and take in the awe-inspiring vistas of towering peaks like Manaslu and
Himalchuli, their majestic presence dominating the horizon. As you trek, you'll
encounter local villages such as Lihi and Sho, where you can immerse yourself
in the daily rhythms of rural life and connect with the warm-hearted locals,
whose traditions are deeply rooted in Tibetan Buddhist culture.
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| Lho and Behold the beauty |
Upon
reaching Lho, you'll be greeted by the tranquil serenity of this mountain
hamlet, nestled in the shadow of the towering Manaslu range. Take some time to
explore the village's narrow lanes lined with traditional Tibetan-style houses
and vibrant prayer flags fluttering in the breeze. Visit the local monastery,
steeped in centuries of history and spirituality, and marvel at the panoramic
vistas that unfold before you. As the day draws to a close, settle into one of
the cozy teahouses or lodges in Lho, where you can unwind and replenish your
energy amidst the warm hospitality of your hosts. The journey from Namrung to
Lho promises not only stunning natural beauty but also a rich tapestry of
cultural experiences that will stay with you long after your trek is over.
Day
6: Lho to Samagaun
Today
you will traverse the scenic route from Lho to Samagaun, one of the most
exciting parts of your Manaslu Circuit trek. Say goodbye to the quiet
atmosphere of Lho, and let the surrounding nature change from rocky outcrops to
green meadows and then to steep valleys. During the hike, you will be able to
learn more about the local people and their culture. Observe the locals in
their everyday activities and witness how their traditional way of life remains
despite being perpetually surrounded by towering mountains.
The
closer you get to Samagaun, the more stunning views of the Himalayas will open
in front of you, offering spectacular sights of numerous snowy peaks and
glaciers. Once you reach the village, take the time to experience its calm and
soothing atmosphere. Stroll through the village’s narrow cobbled streets, lined
with flags carrying the prayers of the Tibetian people. Meanwhile, the ancient
monasteries in the area will create a deep spiritual atmosphere that only the
Himalayas can provide.
Day
7: Acclimatization day in Samagaun
Your
acclimatization day in Samagaun offers a chance to adjust to the altitude and
soak in the beauty of this Himalayan oasis. Begin your day with a leisurely
breakfast, savoring the crisp mountain air and panoramic views of the
surrounding peaks.
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| Enjoying an outdoor tea at a random teashop along the circuit |
Take
advantage of the day to explore the village and its surroundings. Consider a
hike to nearby viewpoints or a visit to the iconic Birendra Tal (Lake), a
tranquil spot reflecting the majestic peaks above. As you wander through
Samagaun, immerse yourself in the local culture by visiting monasteries,
interacting with villagers, or observing traditional practices like prayer
flag-making or butter lamp offerings.
Day
8: Samagaun to Samdo
you'll
walk from Samagaun to Samdo. Start your day with a yummy breakfast and get
ready for a fun adventure! As you walk, you'll see big mountains covered in
snow. Keep an eye out for yaks, big furry animals with long horns, and cute
marmots popping out of their burrows.
The
trail will take you up and down hills. When you reach Samdo, you'll see more
amazing mountains all around you. Take a break, catch your breath, and check
into your cozy place to stay. You can relax and get ready for more exciting
trekking adventures tomorrow!
Day
9: Acclimatization Day in Samdo
On
your acclimatization day in Samdo, take it easy and give your body time to
adjust to the high altitude. Start by enjoying a leisurely breakfast and then
consider going for a short hike around the village.
if
you're feeling adventurous, you can opt for an exciting day trip to the Tibetan
border from Samdo. This journey offers a unique opportunity to explore the
rugged terrain and experience the cultural richness of the region.
Start
early in the morning and embark on the scenic trek towards the border. Along
the way, you'll traverse through high mountain passes, expansive valleys, and
pristine landscapes, with breathtaking views at every turn.
Upon
reaching the border, take in the awe-inspiring vistas of the Himalayas
stretching into Tibet, and immerse yourself in the unique atmosphere of this
remote frontier. Spend some time soaking in the cultural significance of the
area, perhaps interacting with local traders, or visiting nearby monasteries.
After a memorable day of exploration, return to Samdo in the evening, filled
with unforgettable memories of your adventure to the Tibetan border.
Day
10: Samdo to Dharmasala
Starting
from Samdo, I felt a mix of excitement and anticipation as I geared up for the
day's adventure. After a hearty breakfast, I hit the trail, ready to take on
whatever the Himalayas had in store for me. And let me tell you, the views were
absolutely breathtaking! As I trekked through rocky terrain and gradually
ascended to higher altitudes, I was surrounded by towering peaks and pristine
valleys stretching out as far as the eye could see.
Along
the way, I encountered some amazing wildlife, from majestic blue sheep to
adorable Himalayan marmots popping up to say hello. Each step brought me closer
to Dharmasala, also known as Larkya Phedi, where I'd be resting up before
tackling the Larkya La Pass. When I finally arrived, I couldn't help but feel a
sense of awe at the sheer beauty of the mountainous landscape surrounding me.
After
settling into my accommodation, I took a moment to soak it all in, enjoying a
well-deserved meal and reflecting on the incredible journey so far. The
tranquility of the mountains was truly something special, and I couldn't wait
to see what the next day would bring.
Day
11: Dharmasala to Bhimtang
I've
just had the most amazing trekking experience from Dharmasala to Bhimtang on
the Manaslu Circuit, and I can't wait to tell you all about it!
So,
starting from Dharmasala, also known as Larkya Phedi, I woke up bright and
early, feeling both excited and a little nervous about the day ahead. After a
hearty breakfast and a quick check of my gear, I hit the trail, ready to
conquer the challenges that lay ahead.
The
trek from Dharmasala to Bhimtang was nothing short of spectacular. As I climbed
higher into the mountains, I was surrounded by jaw-dropping scenery at every
turn. From lush green forests to cascading waterfalls and snow-capped peaks,
the landscape was like something out of a dream. And the feeling of
accomplishment as I reached the top of the Larkya La Pass was indescribable!
But
the adventure didn't stop there. As I descended towards Bhimtang, I was treated
to even more breathtaking views and encountered friendly locals along the way.
When I finally arrived in Bhimtang, I was greeted with warm hospitality and a
sense of peace that can only be found in the mountains.
Day
12: Bhimtang to Dharapani
Starting
the day in Bhimtang, I woke up to the most breathtaking views of the
surrounding mountains. After a hearty breakfast, I hit the trail, feeling a mix
of excitement and a little sadness knowing that my adventure was coming to an
end.
As
I descended from Bhimtang, the landscape changed dramatically, with lush
forests giving way to quaint villages and terraced fields. Along the way, I
crossed crystal-clear streams and encountered friendly locals going about their
daily lives. It was amazing to see the contrast between the remote mountain
villages and the bustling towns we passed through.
As
I made my way towards Dharapani, I couldn't help but feel a sense of
accomplishment knowing how far I'd come on this journey. And when I finally
arrived in Dharapani, I was greeted with warm smiles and a sense of nostalgia
for the incredible experiences I'd had along the way.
Day
13: Dharapani to Kathmandu
I
was sad to say goodbye to the stunning landscapes and warm hospitality of the
mountain villages. But on the other hand, I was looking forward to returning to
the hustle and bustle of Kathmandu.
The
trek from Dharapani to Kathmandu was a mix of emotions. As I descended from the
mountains, I couldn't help but feel a sense of accomplishment knowing that I
had completed the circuit. But at the same time, I found myself reminiscing
about the incredible experiences I had along the way – from crossing high
mountain passes to encountering friendly locals and soaking in the natural
beauty of the Himalayas.
Arriving
back in Kathmandu was like coming full circle. The sights, sounds, and smells
of the city were both familiar and comforting after spending weeks in the
wilderness. And while I was sad that the trek had come to an end, I was also
grateful for the memories that I would carry with me forever.
What
are the Permits required for Manaslu Circuit Trek?
To
trek the Manaslu Circuit, you'll need to obtain several permits, as the area
falls within a restricted region of Nepal. Here are the main permits required
for the trek:
Restricted
Area Permit (RAP): The Manaslu Conservation Area is a restricted region, and
all trekkers need a Restricted Area Permit (RAP) to enter. This permit is
issued by the Department of Immigration in Kathmandu or through authorized
trekking agencies. You must be accompanied by a licensed guide to obtain this
permit.
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| Another teahouse |
Manaslu
Conservation Area Permit (MCAP): In addition to the RAP, you'll also need a
Manaslu Conservation Area Permit (MCAP). This permit is issued by the Nepal
Tourism Board or the Conservation Area Office in Soti Khola. It is essential
for trekking through the Manaslu Conservation Area.
Annapurna
Conservation Area Permit (ACAP): The Manaslu Circuit Trek often includes a
section through the Annapurna Conservation Area, so you'll also need an
Annapurna Conservation Area Permit (ACAP). This permit can be obtained from the
Nepal Tourism Board office in Kathmandu or Pokhara.
Can
you Trek Manaslu Circuit Trek Independently?
Trekking
the Manaslu Circuit independently isn't permitted. Local trekking agencies are
the only ones authorized to issue the necessary permits for the trek. I had a
fantastic experience with Magical Nepal for my Manaslu Circuit Trek. Their team
made the booking process smooth and hassle-free, ensuring all the required
permits were obtained.
One
of the great things about trekking with Magical Nepal was their transparency.
Before the trek, I could see the details of the other group members who would
be joining the trip. This not only helped me prepare mentally but also allowed
for better coordination during the trek itself.
The
guides provided by Magical Nepal were exceptional. They were experienced,
knowledgeable about the local culture and environment, and always ensured our
safety and well-being throughout the journey. Their expertise added immense
value to the trekking experience.
Additionally,
I found Magical Nepal's Manaslu circuit trek package and itinerary to be
well-designed and updated. They offered a comprehensive Manaslu trek
package that included accommodation, meals, permits, and transportation,
making the trekking experience hassle-free and enjoyable.
